Personal performance coaching provides individually tailored coaching to support your personal needs, priorities, and goals.
It can encourage new skills, mindsets, habits, and behaviours that can change your life. It looks at your strengths, any limiting beliefs that may be holding you back from moving forward, understanding your core values, and how your goals align with these.
- Leadership Style and Skills
- Personal Goals and Growth
- Stress Management
- Positive Personal Well-being
- Work/Life Balance
- Confidence
- Resilience and Adaptability
Whether you want to discuss personal skills and growth, career progression, business issues, work-life balance, movement into retirement, communication and relationships, or a breadth of these, working together we can tailor regular 1-1 coaching sessions to support your goals. Coaching can provide tools, and exercises to help you along your journey. It’s a person investment that you will never regret. Bringing you a deeper sense of fulfillment in your work and home life as you achieve your personal and professional goals.
If so, I am here to help you.
Individual DISC Personality Profiling Report
- An individual personality and communication preferences questionnaire
- A 15-page individual DISC Personality Profiling Report
- A 30-minute feedback session
Targeting A Specific Goal Coaching
- Free 30-minute call – get-to-know-you introduction to coaching call.
- 90-minute discovery session to understand your needs and set your goals.
- 6 coaching sessions over 3 months (up to 90 minutes per session).
- DISC Profiling report on personality and communication preferences included.
- Access to email support in between sessions.
- Pay now or pay monthly (for company bookings an invoice will be provided).
Spotlight on Building Skills & Strengths Coaching
Medium-term coaching focused on building personal or professional skills and strengths you identify for change.
- Free 30-minute – get-to-know-you introduction to coaching call.
- Pre-questionnaire to begin to share your thoughts and dreams.
- DISC Profiling report on personality and communication preferences included.
- 90-minute discovery session to understand your needs and set your goals.
- 12 coaching sessions over 6 months (up to 90 minutes per session).
- Access to email support in between sessions.
- Pay now or pay monthly (for company bookings an invoice will be provided).
Deep Dive Development Coaching
An in-depth focus on your leadership values, strengths, skills, and abilities for achieving change.
- Free 30-minute – get-to-know-you introduction to coaching call.
- Pre-questionnaire to begin to share your thoughts and dreams.
- FREE DISC Profiling report on personality and communication preferences included.
- 90-minute discovery session to understand your needs and set your goals.
- 18 coaching sessions over 12 months.
- Access to email support in between sessions.
- Pay now or pay monthly (for company bookings an invoice will be provided)
Pay-As-You-Go Coaching
Flexible coaching sessions ensure expert coaching advice and support are available for you to book when and as it is needed.
- Free 30-minute – get-to-know-you introduction to coaching call.
- Pre-questionnaire to begin to share your thoughts and dreams (optional – free).
- 90-minute discovery session to understand your needs and set your goals (optional-paid).
- Easy access coaching by phone or online to respond promptly to your challenges or opportunities.
- Payment in advance (for company bookings an invoice will be provided)